Learning To Be In Control Of Your Time Is The Best Investment You Can Make

Results-driven time management skills are essential building blocks to reaching your goals. You define the goals, but effective time management helps you make the time to achieve them.

To get the most out of coaching you need to:

• Genuinely want to make a change and be willing to do the work necessary to develop new habits
• Be willing to look inward, question why you do things in certain ways, and be open to trying new things
• Know what you want to accomplish
• Be willing to take responsibility for everything present in your work and life

You get faster results working with me as your coach because my attention is focused 100% on your needs, values, and what you want to achieve.

My approach to time management

Here is my efficient 3-step process:

1. We nail down what it is that you really want and compare it to what is actually happening in your work, life, or both

2. We identify and set goals in each of these areas and create a plan of action to tackle your most significant challenges and get them under control

3. We anticipate ways to work around any roadblocks that might come up, such as procrastination, perfectionism, fear of taking action, and disorganization

Are we a good match?

Learning how to manage your time, be more productive, and organized is a set of skills and habits that you learn just like anything else, but the process requires that you be completely honest and open about how you live and work. To that end, the rapport and relationship you have with your coach is extremely important.

That is why I offer a 20-minute introductory session - so that we can discuss your goals and decide whether we're a good match. Please contact me to be considered this complimentary session - there is no obligation. I want you to be 100% comfortable with your decision.

Managers, take a look at my group training programs.

Read more about my experience and background here.

Time Management and Workflow Coaching Programs

Telephone coaching is an excellent alternative if you can handle any physical organizing that needs to be done on your own.

For example, if you need to organize or redesign your filing system, we will work through how to set it up based on your needs, and I can give you guidelines and make recommendations on supplies, and the implementation will rest on you. If you need to work on your email or electronic files, there is software that allows me to see your computer screen so I can be “by your side.”

If you require live physical organization, I can assist you with the implementation of these systems 4 hour minimum ($440) for an in-person session. In the Palm Beach and Broward County areas there is no fee for travel.

Travel outside these areas for an additional fee. Please contact me to discuss.

If you’re unsure whether virtual and/or live coaching is right for you, we can discuss this over the 20-minute complimentary session.

Virtual Programs

1st Level: Laser Productivity Coaching

1.5 hours—first half hour defining the challenges and ideal solutions, one hour spent on going through specific strategies.

Focus on a specific area of productivity concern, such as:

• Effectively handle interruptions— Keep interruptions from distracting you or throwing you off track.

• Set the right goals and priorities— Establish your productivity goals and learn how to stay focused on what matters most.

• Get control over email— Know exactly what to do with each message so they don’t pile up. Learn how to use key features of Outlook to help you end email overload.

• Stay on top of ongoing projects— Discover how to effortlessly follow-up and keep track of large projects.

• Manage workflow— Create a system for adding new incoming tasks and appointments so you aren’t wasting time by continuously reinventing the wheel.

• Streamline your work processes— Analyze your work activities from the top down and create standardized processes for efficiently approaching them.

Investment: $147

 

Or, contact me for my 20 minute complimentary consultation. We'll discuss your goals and see if we're a good match. I want you to be 100% comfortable with your decision.

2nd Level: Intensive Productivity Coaching

Choose either:

3-week intensive

Includes 1 30-minute assessment session
3 60-minute intensive coaching sessions
 

Investment: $335

 

 

7 -week intensive

In-depth assessment
Includes 1 30-minute assessment session
7 60-minute intensive coaching sessions

Investment: $705

 

Depending on your needs, we’ll pick and choose what to concentrate on based on the CONTROL productivity program:

• Chaos and clutter
  Techniques to keep your workspace organized so that documents and information can be found quickly

• Outgoing/incoming items
  Managing and prioritizing your workflow so the important stuff gets done and the less important doesn't fall through the cracks

• Negative thinking and reactionary behaviors
  Managing common issues like perfectionism and procrastination

• Time between work, life, and play
  Finding a healthy equilibrium between work and play

• Relationships and communication
  Using email, the telephone, and other forms of communication and technology effectively

• Office Setup and Environment
  Creating a comfortable and productivity-boosting office environment

• Lack of goals, unclear strategies, poor planning
  Identifying and learning to focus on what brings the most results for your time

Plus, you get:

Connections we made during the call, so you can refer back to them
Outlined suggestions and action steps

3-Week Intensive: $335

 

7-Week Intensive: $705

 

"…Claudine's coaching was one of the best things I did for myself, and my business…"

Iya Tsylakova, Owner, Iya MedSkin Care